what happens in an RTT session

A Session Unlike Anything You've Tried Before.

No talking in circles. No generic advice. Just a focused, deeply personal process that goes straight to the root of what's been holding you back.

4

Stages in Every Session

120-150

Minutes per Session

21

Days of Audio Integration

Why RTT Works
Where
Other Methods Haven't

Most approaches work with the conscious mind, the part that already knows what to do, but somehow can't do it. RTT works differently. Using a gentle hypnotic state, we access the subconscious mind, where your beliefs, patterns and emotional responses are actually stored.

This is where lasting change becomes possible. Not by analysing the problem from the outside, but by understanding it from within and then shifting it at the source.

A single session with me lasts 120–150 minutes. That's intentional. We go deeper than most, and we take the time needed to do it properly.

You are always in control

Hypnosis is a relaxed, focused state — not sleep. You remain aware throughout.

Online, from your own safe space

All sessions are held online, wherever in the world you are.

Personalised to you

No scripts, no one-size-fits-all. Every session is shaped around your unique story.

Discovery & Intention Setting

We begin with a conversation about your goals and what's been holding you back. This is where I get to know your unique subconscious landscape. No scripts, no one-size-fits-all approach.

Guided Hypnosis & Root Cause Access

Using relaxation techniques, I guide you into a focused, deeply relaxed state, similar to meditation. You remain fully aware and in control while we access the subconscious memories and beliefs driving your patterns.

Reframing & Subconscious Rewiring

Once we've identified the root cause, we reframe those old interpretations, release stuck emotions and install powerful new beliefs. This is where the magic happens. Your subconscious mind accepts a new, empowering narrative. Each session lasts between 120-150 minutes.

Personalised Recording & Integration

After the session, you receive a bespoke 15-minute audio recording to listen to for 21 days. This cements the new neural pathways, making your transformation deep and lasting.

your rtt experience

What Happens Inside An RTT Session?

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02

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● Payment Plans Available
✦ Limited spots open each month

your journey

Before, During &
After Your Session

Before your session

Book Your 30-Day Activation

I start all client collaborations with a powerful Activation Package. You'll receive an in-depth form to fill in and get a powerful meditation that's going to help you set yourself up for a breakthrough session.

session day

Your RTT session - 120 to 150 minutes

We move through all four stages at a pace that feels right for you. Afterwards, you receive your personalised audio recording to take away and use every day for 21 days.

days 1-21

Integration & listening to your recording

This is where the real shift takes hold. Daily listening reinforces your new beliefs and allows the subconscious mind to fully integrate what was uncovered in the session.

After 21 days

Follow-up call & ongoing support

We reconnect for a follow-up call to review your progress, address any questions and celebrate your shifts. You also have access to me via email throughout the process. You're never navigating this alone.

after your session

You're Supported Every Step of The Way

The session is just the beginning. What makes RTT with me different is the care that continues after we finish.
You always have somewhere to turn as you integrate your experience.

Email Support

Questions, reflections, moments of uncertainty - you can reach me by email throughout your 21-day integration period. No question is too small.

Follow-Up Call

After your 21 days, we reconnect for a dedicated follow-up call to review your progress, answer any questions and consolidate the shifts you've experienced.

If You Want to Learn More About
Rapid Transformational Therapy

Explore the Full Faq page →

ready to begin?

Your First Step
Starts Here

100% Confidential ● Online 1:1 Sessions ● Payment Plans Available
✦ Limited spots open each month