What if I'm not sure what exactly my issue is?

This is completely normal. The process you go through when you decide to book a 30-Day Activation is designed to define the right starting point and the right goal for you. I will support you in this.

How does a long-term collaboration look?

To create profound, lasting change that's going to have a butterfly effect on other areas of your life, it's advisable to focus on progressively and consistently breaking through different mental, emotional, and behavioural patterns that you carry with you since childhood. If we both feel we are a good fit after your 30-Day Activation, you will have the option to dive deeper with me in a longer-term container of powerful 1:1 support – usually between 2 and 3 months.

common questions

Rapid Transformational Therapy
— Frequently Asked Questions

Everything you need to know about RTT Therapy Sessions online and what to expect from your sessions.

Will I lose control or be “made” to do anything?

Absolutely not. Hypnosis is simply a deeply relaxed state of focused attention. Like a guided meditation with a therapeutic purpose. You remain fully aware and in control throughout the entire session. You can speak, move, ask questions and open your eyes at any time. There's no mind control or no stage tricks but just a safe, supportive space for transformation.

Can this work if I'm very analytical?

Yes! And often analytical minds get incredible results. Being analytical doesn't prevent you from accessing your subconscious; it just means your conscious mind is strong. RTT works with that, not against it. You don't need to 'switch off' your brain. The process naturally guides you into a relaxed state where both parts of your mind can work together.

What if intense emotions come up?

This is a safe space for whatever needs to surface. Intense emotions during an RTT Therapy Session are often the very thing underneath a block, which means it is usually more healing to release them than to keep holding them in. I'm trained to hold space for intense experiences and will guide you through them with care and compassion. You're never alone in the process, and nothing will come up that you're not ready to face.

How much does an RTT Therapy Session cost?

I keep things simple. We always start with the 30-Day Activation, which gives us the space to address the core pattern and create powerful shifts. From there, we assess together whether it makes sense to continue with a 60-day or 90-day container, depending on the level of support you need. These longer containers offer deeper integration, ongoing guidance, and a price advantage.

Making this work accessible to as many people as possible truly matters to me, so I do my best to offer flexible payment options and supportive ways to continue.

Is this therapy or coaching?

RTT sits in a unique space. It is a hypnotherapy-based transformational method that's taught through certified RTT training and used by practitioners worldwide. It draws on techniques from hypnotherapy, CBT, mindfulness, and other psychotherapy-informed approaches. In my work, I use RTT as part of a deep, practical process that helps clients uncover and shift the patterns beneath what they are experiencing, so real change becomes possible.

Is RTT the same as traditional hypnotherapy?

No. While RTT uses hypnosis as a tool, it goes far beyond traditional hypnotherapy. Rapid Transformational Therapy (RTT) actively engages you in dialogue during the session to uncover the root cause of your issue, then uses targeted techniques to reframe and rewire limiting beliefs at the subconscious level.

When do I start to notice any changes?

Your changes can happen in 3 different ways:
1) You feel an immediate, powerful change — immediate shifts in your posture, thoughts, and behaviour directly after the session. 2) You change gradually — you perceive changes bit by bit until they finally settle in the optimal range. 3) Your change is retroactive — you feel like not much changed at first, but one day you look back and realise that your former issue is no longer an issue at all.

What if I can't remember early memories?

That's completely fine and more common than you'd think. Your subconscious mind stores everything, even if your conscious mind has forgotten. During the session, I guide you gently to access whatever is relevant. You don't need to recall specific events perfectly; impressions, feelings, and fragments are more than enough for powerful breakthroughs.

What happens after the session?

After your session, you'll receive a personalised 15-minute subconscious rewiring recording that's going to anchor your transformation for 21 days. This recording reinforces the new neural pathways created during your session, helping to cement lasting, positive change. You'll also have a 30-minute follow-up call to integrate your progress.

Who is this not a fit for?

RTT is not suitable for individuals with epilepsy, certain psychiatric conditions (such as schizophrenia or psychosis), or those under the influence of drugs or alcohol. It's also not for people who aren't willing to do the inner work. Transformation requires your active participation. If you're unsure, let's chat and find out together.

My work focuses on personal development and is not a replacement for medical or licensed therapeutic treatment. For conditions that require clinical care, I recommend working with a qualified healthcare professional.

What should I do to prepare for my session?

Come to your session well-rested and in a quiet space where you won't be disturbed for around 2.5 hours. Wear comfortable clothing and have a glass of water and a blanket nearby. No special preparation is needed. I'll send you a detailed email with everything you need to know and will guide you through everything from the moment you book your session.

How many sessions will I need?

Many clients notice a meaningful shift after just one session. RTT is designed to work quickly and deeply. Many times a single session is enough to address the root of an issue. Of course this results depends on many factors and can't be guaranteed. Some people choose to book a second session for a related pattern or a different area of their life. This is something you and I can explore together after your first session.

understanding RTT

The Session Experience

Do I have to have done hypnosis before?

Not at all. Most clients have never experienced hypnosis before their RTT session. The hypnotic state is simply a deeply relaxed, focused awareness, something we all enter naturally when daydreaming or drifting off to sleep. You can't do anything wrong. I guide you into it gently and explain every step along the way.

Results and Process

WORKING TOGETHER

Do we work together in person or online?

All sessions take place online, via Google Meet. This means you can work with me from wherever you are in the world, from the comfort of your own home.

RTT works just as powerfully online as it does in person. The hypnotic state is created through voice and guided attention, not physical presence. Many clients actually find it easier to relax and go deep in their own familiar environment. All you need is a stable internet connection, a quiet space where you won't be disturbed, and a device with a camera and microphone.

What if I'm skeptical about whether this will work for me?

Skepticism is completely fine and quite common. What matters most is that some part of you is curious enough to try. The more open you come into the session, the more powerfully the process can work. And often, that openness grows naturally once we start.

Can RTT work if nothing else has?

Yes, and this is actually where RTT tends to shine. Unlike most approaches that rely on a single tool or technique, RTT combines hypnotherapy, CBT, mindfulness, and psychotherapy-informed methods into one integrated process. This combination allows it to work on multiple levels at once, which is often what creates breakthroughs where other methods haven't.